The ICPKP Certificate in Self-Care is a short course designed to introduce beginners to the world of kinesiology and ICPKP. Students learn simple but powerful self-care techniques to relieve stress and boost energy.

The course is the first unit in the International Certificate in Basic Kinesiology Principles, BKP 101, and is taken over two days of classroom time, with a homework book for you to complete.

What you will learn in BKP 101™:

This workshop introduces you to three different kinds of easy to learn self-energiser trigger points (Neuro-Emotional, Neuro-Lymphatic, and Neuro-Vascular) and the powerful meridian energiser trace. As well, you will use walking gait reflexes, crosscrawl self integration, vision and hearing energy techniques.

You will learn a simple emotional stress release technique and emotional trigger words. You will enjoy the energising power of a specific goal, and be able to perform a ‘time of day’ kinesiology energy balance for self care using whole body testing. You will be able identify basic anatomical parts and planes of the body and define kinesiology.